500 Hour Yoga Teacher Training in Bali

This 59-days long journey of 500 Hour Yoga Teacher Training in Bali will where we invite you to embody wisdom, expand your horizons, and inspire others on the path of yoga. This advanced training is designed for beginners to experienced yoga practitioners and certified teachers who are ready to deepen their practice, refine their teaching skills, and embody the essence of yoga.

The 500 Hour YTT in Bali is a profound journey of self-discovery, personal growth, and professional development. It is an opportunity to dive even deeper into the teachings and practices of yoga, allowing you to cultivate a profound connection with the wisdom of this ancient tradition and share it with others. Throughout this course, you will explore basic to advanced practices, delve into the depths of yoga philosophy, refine your teaching abilities, and expand your understanding of the subtle dimensions of the practice. This comprehensive curriculum will challenge and inspire you, taking your practice and teaching to new heights.

Our experienced and dedicated teachers, who are experts in their respective fields, will guide you on this transformative journey. They bring years of experience, deep wisdom, and a passion for sharing the teachings of yoga. They will share their expertise, offer individualized support, and inspire you to embody wisdom in your own unique way.

The 500 Hour Yoga Training in Bali is not just about acquiring advanced knowledge and techniques; it is a journey of deep personal transformation. This process of self exploration throughout this course will help you uncover deeper layers of yourself, unlock the hidden secrets, and cultivate a greater sense of authenticity, purpose, and inner alignment. Through this inner exploration, you will emerge as a more empowered, awakened, and inspiring teacher.

During the training, you will refine your teaching skills and explore advanced teaching methodologies. You will deepen your understanding of alignment principles, hands-on adjustments, sequencing, theming, and the art of effective cueing. Through practical teaching opportunities and feedback, you will gain the confidence and expertise to lead transformative classes, workshops, and retreats.

You will explore the deeper dimensions of yoga philosophy, including the study of ancient texts, such as the Upanishads and the Hatha Yoga Pradipika. You will delve into the intricacies of yogic ethics, lifestyle, and the path of self-realization. Through this exploration, you will deepen your understanding of the true essence of yoga and integrate these teachings into your own life and teaching.

This advanced training also invites you to deepen your own personal practice, expanding your capacity for spiritual evolution. You will be encouraged to cultivate a daily sadhana (spiritual practice) that nourishes and supports your growth as a teacher and practitioner. You will explore advanced pranayama and meditation techniques, mantra, mudra, and other practices that open doors to profound inner transformation.

As you complete this Best 500 Hour Yoga Teacher Training in Bali, you will emerge as a highly skilled, knowledgeable, and inspiring yoga teacher. You will have expanded your understanding of the practice and philosophy of yoga, refined your teaching abilities, and embodied the wisdom of this ancient tradition. Most importantly, you will have transformed on a deep level, embodying the teachings of yoga and inspiring others through your presence and authenticity.

Embody wisdom, inspire others, and become a beacon of light on the path of yoga with our Bali Yoga Teacher Training 500 Hours. Join us on this extraordinary journey of self-discovery, growth, and transformation. Embrace the opportunity to deepen your practice, refine your teaching skills, and embody the timeless wisdom of yoga. Together, let us embody the essence of yoga and inspire others to embrace the transformative power of this sacred practice

Course Fees

US $5249 Private Room
US $4299 Shared Room

Program Details

  • Duration: 59 Days
  • Level:Beginner to Advanced
  • Certification:Yoga Alliance, USA
  • Check in: 1st of every month
  • Check out: 28th of following month
  • Style: Multi-Style

Daily Schedule for 500 Hour Yoga Teacher Training

Time Schedule
05:00 AM Morning Bell
06:30 - 08:00 AM Ashtanga Yoga
08:10 - 08:50 AM Pranayama
08:50 - 09:45 AM Breakfast
10:00 - 11:00 AM Self Study & Discussion
11:10 - 12:40 PM Anatomy & Alingment
12:40 PM Coconut Break
01:00 - 02:00 PM Philosophy
02:00 - 02:45 PM Lunch
03:30 - 04:30 PM Self Practice Time
04:30 - 06:00 PM Vinyasa Flow
06:15 - 07:00 PM Meditation
07:15 - 08:00 PM Dinner
10:00 PM Lights Off

Course Syllabus for 500 Hour Yoga Teacher Training

Ashtanga Yoga Postures

Ashtanga yoga primary series sequence made by K. pattabhi jois, In 200 hours yoga TTC we teach our students basics of Ashtanga yoga and we guide them through the completely Ashtanga yoga series in a systematically way according to the ashtanga yoga tradition which includes-

  • On 1st week- introduction to Ashtanga yoga followed by Sun salutation A & B.
  • On 2 nd week - Standing sequence postures & use of yoga props.
  • On 3 rd week - Seated sequence postures & Finishing postures.
  • On 4 th week - Mysore style & Teaching practice.

In 200 hours TTC Ashtanga primary series will be practiced thoroughly and In 4rth week students will be examined in their Mysore style practice if they have learnt to practice Ashtanga vinyasa traditionally without being guided / in Mysore style.

Hatha Yoga & Vinyasa Flow (Asanas)
1st week
  • Pawanmuktasana series A
  • Surya Namaskar ( Hatha)
  • Virbhadrasana A & B
  • Utthita Trikona asana
  • Parvakonasana
  • Parivritta parsvakonasana
  • parsvaottanasana
Sitting Postures
  • Bhardwaj asana
  • Merudanda vakrasana
  • Ardha matsendrasana
  • Ardha ustrasana
  • Bhujangasana
  • Ardha salbasana
  • Paschimottasana
  • Janusirsasana
  • purvottansana
  • pawan muktasana series B
  • pawan muktasana C / A
  • Surya namaskar B
  • Trikonasana
  • Parsvakonasana
  • Virbhadrasana A
  • Virbhadrasana B
  • Ardha chandrasana
  • Virbhadrasana
  • Natrajasana
  • Vriksasana
2nd week
  • pawan muktasana C / A
  • Surya namaskar B
  • Trikonasana
  • Parsvakonasana
  • Virbhadrasana A
  • Virbhadrasana B
  • Ardha chandrasana
  • Virbhadrasana C
  • Utthita hasta padangusthasana A/ B
  • Vriksasana
  • Garudasana
Sitting Postures
  • Marichyasana A
  • Marichyasana B
  • Marichyasana C
Back bending postures
  • Ustrasana
  • Rajkapottasana
  • Dhanurasana
  • Chakrasana
  • Setubandhasana
Forward fold
  • Paschimottanasana
  • Janu sirsasana
  • Triangmukha ekapada paschimotanasana
  • Gatyamal paschimotanasana
  • purvottanasana
  • Inversions
  • Sarvagasana
  • Core exercises
3rd Week
  • Sun salutation A/ B/ C (Hatha yoga)
  • Sequencing
  • Virbhadrasana A & B
  • Trikonasana
  • Parivrtta Trikonasana
  • Parsvakonasana
  • Parivrittaparsvakonasana
  • Arm-balancing
  • Bakasana
  • Mayurasana
  • Eka padabaka dhyanasana
  • Parsva bakasana
  • Dwi hasta bhujasana
  • Hamasana
  • Vashisthasana
  • Vrischikasana
  • Kaundilyasana
  • Astavakrasana
  • Inversions
  • Sarvangasana
  • Sirsasana
  • Halasana
  • Karnapidasana
  • Matsyasana
  • Savasana
  • Teaching methodology
Yoga Philosophy
  • Introduction to Yoga Philosophy ,
  • its philosophy and evolution
  • Introduction to yoga sutras of patanjali
  • Nadis ( Ida Pingala& Sushumna)
  • Chakras the energy channels
  • Explanation to Hatha yoga limbs( Shatkarma, Asana< Pranayama etc.)
  • Introduction to Yoga Philosophy(Yog Darshan)
  • Eight limbs of Ashtanga Yoga
  • Pancha - Vayus
  • Panchakoshas
  • Sattva , Rajas & Tamas (Triguna)
  • 4 padas of yoga sutras
  • 3 Ages
  • Lives of yogis (Inspiring stories)
  • Introduction to Vedas
  • Question & Answers
Anatomy and Physiology
  • Body Movement & Planes
  • Joints and How to Protect them in Asanas
  • Anatomy and Physiology of Muscles
  • Anatomy and Physiology of Ankle
  • Anatomy and Physiology of Knee
  • Anatomy and Physiology of Hip
  • Anatomy and Physiology of Spine
  • 8. Anatomy and Physiology of Shoulder
  • Breathing mechanism in Yoga
  • Workshop on different Asanas
  • Physiology of Muscles
  • Short introduction to Mudras & Bandhas
  • Food & Digestive System
  • Introduction to Respiratory System
  • Introduction to Nervous System
Pranayama Breathing Practices
  • Introduction of Pranayama
  • Intoduction to shatkarma (six cleansing practices)
  • Benefits of pranayama
  • introduction to meditative poses
  • Introduction to mudras
  • General guidelines
  • Clavicular Breathing
  • Thorocic Breathing
  • Diaphragmatic Breathing
  • Yogic Breathing
  • Ujjayi
  • Bhastrika
  • Kapalbhati
  • Nadi – Sodhana
  • Bhramari
  • Surya – Bhedi
  • Chandra – Bhedi
  • Sheetali
  • Sheetkari
Bandhas
  • Mula Bandhas
  • Udiyana bandha
  • Jalandhar bandha
  • Maha bandha
Recitation of Sacred Sound
  • Om Asato Maa Sadgamaya (Mantra from Upanishad)
  • Tvameva mata ca pita Tvameva (Sloka on gods)
  • Vande Gurunam Charnarvinde(Ashtanga opening mantra)
  • Guru Brahma Guru Vishnu Gurudevo maheshwara ( Guru stotram)
  • Swasti Prajabhyay(Ashtanga closing mantra)
  • Tvameva mata ca pita Tvameva (Sloka on gods)
  • Om Tryambakam Yajamahe ( Mantra on lord shiva)
  • Om sahana vavatu ( Mantra from Upanishad)
  • Yogena Cittasya ( Sloka on sage Patanjali)
  • Hare rama, Hare Krishna ( Maha mantra)
Mudras (Yoga Gesture)
  • Jnana mudra
  • Chin mudra
  • Shanmukhi
  • Bhairava mudra
  • Shambhavi mudra
  • Nasikagra/ pranav
Yoga Cleansing
  • Rubber-neti
  • Eye-cleansing
  • Kapalbhati- cleansing the lungs
  • kunjal - stomach cleansing
Teaching Methodology
  • How to sequence a class
  • How to work with breathing and posture to create an appropriate sequence
  • How to adjust
  • How to work with different level of students
  • How to cue / instruct at different level
  • Building Positive & conscious communication, Friendship and trust
  • Time management
  • Qualities of a teacher
  • Principles of demonstration, observation.
  • Assisting
  • Correcting
  • Use of voice in class
  • Mental & emotional preparation for teaching
  • Class preparation
  • Step by step class structure planning.
Asana Alignment & adjustment
  • Fundamentals of Body alignment
  • What is need of alignment
  • Standing poses
  • Seated postures
  • Backward extension postures
  • Forward extension postures
  • Twisting postures
  • Inverted postures
  • How to do a pose
  • What is alignment of a pose
  • Common mistakes
  • Precautions
  • Contraindication
  • Benefits
  • Modification
  • Verbal adjustments
  • Hands on adjustments
Meditation
  • Introduction to Meditation
  • Why Meditation ?
  • Obstacles in Meditation
  • Role of concentration in Meditation tips for developing concentration Meditation on Body and Breath
  • different types of meditation technique
  • Om / Mantra Meditation
  • Antat and Bahir
  • Trataka
  • Osho Dynamic meditation
  • Tips for Silence Meditation Practice Japa Meditation
  • Ajapa japa
  • Antar mouna
  • Nada bhrahma Meditation
Evaluation are based on
  • Written Test
  • Asana Practical Test
  • Attendance
  • Performance
  • Behaviour
Additional Classes
  • sound healing
  • keertan meditation
  • Beach yoga
  • Acro yoga
  • Yin yoga
  • Partner yoga
  • Iyenger class
  • Ayurvedic class

Note:- all these additional classes are not part of the course but included additionally

500 Hour Yoga Teacher Training Course Dates 2024

Dates Availablity Shared Private Book Now

01-Jul-24 Available Shared$4299 Private$5249 Book Now

01-Aug-24 Available Shared$4299 Private$5249 Book Now

01-Sep-24 Available Shared$4299 Private$5249 Book Now

01-Oct-24 Available Shared$4299 Private$5249 Book Now

01-Nov-24 Available Shared$4299 Private$5249 Book Now

01-Dec-24 Available Shared$4299 Private$5249 Book Now

01-Jan-25 Available Shared$4299 Private$5249 Book Now

01-Feb-25 Available Shared$4299 Private$5249 Book Now

What does the course fees include?

  • Twin Shared or Private accommodation: 59 Days
  • Rooms with hot water, attached bath & toilet
  • Unlimited free High-Speed Wi-Fi internet connection
  • Daily nutritious vegetarian meals thrice a day only for 52 days of the course
  • Drinking-Water, Herbal tea, Coffee Availability –24 * 7.
  • Yoga mat, Course books and course manual.
  • Yogic Cleansing material
  • Free taxi-pickup from and drop to Bali Airport.
  • Three Complimentary Ayurveda body massage
  • Weekend Excursion
  • In-room satellite TV, Fridge, air conditioning, hot and cold-water shower, hairdryer, Kettle
  • Free Shuttle Service from Ubud Center (Pickup & Drop)

What is not included in the course fees ?

  • Food not included for the free days in between 200 hours and 300 hours (25th of the month till 2nd of the following month)
  • Additional night stay over and above the course duration
  • Private accommodation 799 USD extra
  • Extra massages outside the complementary ones
  • Anything that is not mentioned above

Outdoor Excursions

Excursion for this Course

  • Holy Water Temple
  • Ulun Danu Temple
  • Elephant cave Temple
  • Rice Terrace Tegalalang
  • Kintamani Active Volcano
  • Sangeh Monkey Forest
  • Virgin Beach/Blue Lagoon

Note: There will be Two Excursions in the course and we would take you any of the places mentioned above.

500 hour yoga teacher training bali 500 hour ryt courses in bali 500 hour yoga teacher training in bali 500 hour ytt bali 500 hr yoga teacher training bali bali yoga teacher training 500 hours

Experienced Yoga Teacher

Discover a team of highly experienced and skilled yoga teachers at our Bali-based yoga studio. Our teachers are passionate about sharing their extensive knowledge and guiding students on their yoga journey. With years of teaching experience and deep expertise in various yoga styles, they provide thoughtful instruction, personalized guidance, and a nurturing environment for students to grow and expand their practice. Whether you're a beginner or an advanced practitioner, our experienced teachers are dedicated to supporting you on your yoga path and helping you deepen your practice both on and off the mat.

azmi-ji

Azmi Ji

Philosophy Teacher

He Met Balinese spiritual master (2012) and studied with him at the ashram for 2 years, Practiced number meditation, Studied Vedic philosophy, Learned yoga asanas, Continued Yoga & Health education at Hindu Dharma University, Completed several yoga teacher trainings, Certified by Yoga Alliance.

yoga-teacher-ashish-ji

Ashish Ji

Vinyasa Flow & Astrology

Childhood surrounded by holy people, Spirituality ingrained in home atmosphere, With having 5 years of experience in Vinyasa flow and Ashtanga yoga, Proficient in Mantra chanting, He Holds Master of Science Yoga degree, Studying at Uttarakhand Sanskrit University

emilia-ji

Emilia Ji

Vinyasa Flow Teacher

Certified yoga teacher with great experience, Completed 500-hour training in Rishikesh, Specialized in Sound Healing, Yin Yoga, Aerial Yoga, and Marma Therapy, Shares knowledge with yoga aspirants, Skilled in teaching Vinyasa Flow and Pranayama, Adept at guiding meditation techniques, Compassionate and dedicated to helping students

Code of Conduct & Policy

Rules and Code of Conduct

  • Attending all classes is mandatory except for emergency cases.
  • Uninformed leaves will affect student’s monthly performance.
  • For good use of the course, the student will commit to dedicating at least two hours to the daily study.
  • The teaching materials are protected by copyright and should not be misused
  • Classes have their established start time that must be respected at all times.
  • Smoking and alcohol are strictly prohibited in the school.
  • Inform kitchen staff in advance if you don’t need food to avoid wastage.
  • Always maintain discipline, and respect for teachers
  • Clear your books of account before departure from Bali Yogpeeth.
  • Before departure, return your books, mats or any other school belongings
  • The accommodation provided is only for students.
  • Relatives can be accommodated in another room at an additional cost.
  • Students have to be present in all scheduled programs of Bali Yogpeeth.

Refund Policy

  • The advance booking amount is Non-Refundable and Non-Transferable to any other person. Cancellation due to any reason will not be accepted and the deposit paid will be forfeited.
  • To change the course month, we will need 45 days advance notice to make the required adjustments depending upon the availability of seats.
  • If the students cancel the course after joining, the course fees will not be refunded.

Recommended Books

Meditation and its Methods

Mudra Bandha

Patanjali Yoga Sutras

Yoga Sutras

Prana and Pranayama

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Our Students Share

May 12, 2022

“I've finished 200 hour YTT and I'm more than happy with Bali Yogpeeth. The place is fantastic! Very clean and cozy I felt like I'm at home."

Best Yoga School in Bali Indonesia

Lina Tkachuk

Russia

June 05, 2021

“I decided to come to Bali Yogpeeth based on several factors - curriculum, instructors/teaching style, accommodations, food, and perceived value"

Best Yoga School in Bali Indonesia

Jessalynn Hudgins

USA

November 21, 2021

“It’s one of the best experience in my life. The staff and teachers are amazing, really loving people, they take so much care of the students."

nicole-vonnacher

Nicole Vonnacher

South Africa

FAQS

How do I get RYT 500?

To complete RYT 500 one has to complete RYT 200 and RYT 300. It can be done back to back or with a gap in between.

What is the difference between 200, 300 and 500 hour yoga teacher training?

200 hr Yoga TTC is for a beginner to an intermediate level practitioner, 300 hr Yoga TTC is for an intermediate to an advanced level practitioner, 500 hr is a combination of both 200 and 300 hr Yoga TTC. If you enroll with us for 500 hr Yoga TTC, it will become a 59-day long program in which the first month with be 200 hr training and the second month will be 300 hr training.

Is RYT 500 worth it?

RYT 500 is the highest level of RYT certification and holds a lot of value in Yoga Alliance. So yes it is totally worth it!

What is the difference between YTT and RYT?

YTT stands for Yoga Teacher Training and RYT stands for Registered Yoga Teacher. YTT is a program that one has to attend to get RYT certified. Both are centrally regulated by Yoga Alliance USA

Can a beginner do 500 hr YTT?

This can be done by any level of practitioner who is very serious about a career in Yoga. But if you have some background and practise of Yoga that will be an added advantage. A determined practitioner who makes full use of the course will benefit the most from the 500 hr YTT

Are the teachers well qualified?

All teachers are qualified Yogis, some are with PHD degrees of yoga sciences, and some are with MA degrees.

What is a 500 hour yoga teacher training in Bali?

A 500-hour yoga teacher training program is an advanced level course designed for certified yoga instructors who have already completed both a 200-hour and a 300-hour training. It offers an even deeper exploration of yoga philosophy, advanced techniques, and teaching methodologies.

Why choose a 500 hour yoga ttc in Bali?

Bali's serene and spiritually charged environment makes it an ideal destination for an intensive 500-hour training. Engaging in a program of this nature in Bali allows for profound growth in both personal practice and teaching skills.

What subjects are covered in a 500 hour yoga teacher training course in Bali?

A 500-hour program often covers advanced topics such as in-depth yogic philosophy, refined alignment and adjustments, advanced sequencing, therapeutic applications, advanced pranayama and meditation practices, as well as opportunities to specialize in specific areas of interest.

How long does a 500 hours yoga teacher training in Bali typically last?

The duration of a 500-hour yoga teacher training program in Bali can vary based on the curriculum and structure. It often spans around 6 to 8 weeks of immersive study, allowing ample time for in-depth exploration.

What are the prerequisites for enrolling in a 500-hour yoga teacher training in Bali?

Typically, participants need to have completed both a 200-hour and a 300-hour yoga teacher training from recognized institutions before enrolling in a 500-hour program. Some programs might have additional requirements or prerequisites, so it's important to check with the training center.

Can I teach internationally after completing a 500-hour program in Bali?

Yes, a 500-hour certification from a reputable yoga teacher training program in Bali holds international recognition. It showcases your commitment to advanced training and proficiency in a wide range of yogic practices.

Are accommodations provided as part of the training package?

Most training centres offering 500-hour programs in Bali include accommodation options in their packages. This contributes to an immersive learning environment, but you might also have the option to arrange your own accommodations.

How do I choose the right 500-hour yttc in Bali?

Research extensively. Look for renowned instructors, a comprehensive curriculum, reviews from past participants, and specialization areas that align with your interests. Consider the center's location and the opportunities it offers for growth.