300 Hour Yoga Teacher Training in Bali

The 26-days life-changing 300 Hour Yoga Teacher Training in Bali, will allow you to unlock the next level of your yoga journey and embrace a profound transformation. This advanced training is designed for experienced yoga practitioners and 200-Hour certified teachers who are ready to deepen their practice, expand their knowledge, and take their teaching to new heights. 300 hour yoga ttc in Bali is a unique opportunity to dive even deeper into the realms of yoga, exploring advanced practices, philosophy, and teaching methodologies. Throughout this course, you will immerse yourself in an enriching and comprehensive learning experience that goes beyond the basics, helping you refine your skills, expand your understanding, and cultivate your authentic voice as a yoga teacher.

As you embark on this journey, be prepared to dive deep into the teachings and practices of yoga. The curriculum covers a wide range of advanced subjects, including advanced asana (postures), pranayama (breathwork), meditation, yoga philosophy, subtle anatomy, sequencing, therapeutics, and the art of advanced teaching.

Our experienced and dedicated teachers, who are experts in their respective fields, will guide you through this transformative process. They bring years of experience, wisdom, and a deep passion for yoga, and they are committed to supporting your growth and helping you unleash your fullest potential. They will share their expertise, offer personalized guidance, and provide invaluable insights to elevate your practice and teaching abilities.

This bali 300 hrs yoga teacher training is not just about acquiring advanced knowledge and techniques; it is a transformative journey of self-discovery, personal growth, and profound awakening. Throughout the course, you will be encouraged to dive into self-reflection, introspection, and self-inquiry. This process will help you uncover deeper layers of yourself, release limiting beliefs, and cultivate a greater sense of authenticity, purpose, and inner alignment. Through this inner exploration, you will emerge as a more empowered, confident, and awakened teacher.

During the training, you will delve into the art of advanced teaching, refining your sequencing skills, exploring creative and intelligent class themes, and learning how to effectively guide students of different levels and needs. You will deepen your understanding of alignment principles, hands-on adjustments, and therapeutics, enabling you to offer safe, transformative, and personalized experiences for your students. Through experiential learning and practical teaching opportunities, you will gain the confidence and expertise to lead workshops, advanced classes, and specialized programs.

You will explore the deeper dimensions of yoga philosophy, including the Yoga Sutras, Bhagavad Gita, and other classical texts. You will learn how to apply these ancient teachings in your own practice and in guiding others, fostering personal growth, and facilitating deep transformation.

This advanced training also invites you to deepen your own personal practice, expanding your capacity for inner journey through self-care, and inner exploration. You will be encouraged to cultivate daily sadhana (spiritual practice), refine your meditation and pranayama techniques, and explore various paths of yoga, such as Bhakti, Karma, and Jnana yoga. Through this deepening of your own practice, you will embody the teachings, allowing them to permeate every aspect of your life and teaching.

As you complete this Bali 300 hours yoga teacher training, you will emerge as a highly skilled, knowledgeable, and confident yoga teacher. You will have expanded your understanding of the practice and philosophy of yoga, deepened your personal practice, and honed your teaching abilities. Most importantly, you will have embraced a profound transformation that will ripple through all aspects of your life, empowering you to make a positive impact on the lives of others.

Unlock the next level of your yoga journey and embrace the transformation with our Bali yoga teacher training 300 hours. Join us on this extraordinary path of self-discovery, growth, and inspiration. Allow yourself to evolve as a practitioner and teacher, expanding your knowledge, deepening your practice, and discovering the limitless potential within you. Together, let us unlock the next level of yoga wisdom and inspire others with the transformative power of yoga.

Course Fees

US $2699 Private Room
US $2349 Shared Room

Program Details

  • Duration: 26 Days
  • Level:Intermediate to Advanced
  • Certification:Yoga Alliance, USA
  • Check in: 1st of every month
  • Check out: 26th of every month
  • Style: Multi-Style

Daily Schedule for 300 Hour Yoga Teacher Training

Time Schedule
05:00 AM Morning Bell
06:30 - 08:00 AM Ashtanga Yoga
08:10 - 08:50 AM Pranayama
08:50 - 09:45 AM Breakfast
10:00 - 11:00 AM Self Study & Discussion
11:10 - 12:40 PM Anatomy & Alingment
12:40 PM Coconut Break
01:00 - 02:00 PM Philosophy
02:00 - 02:45 PM Lunch
03:30 - 04:30 PM Self Practice Time
04:30 - 06:00 PM Vinyasa Flow
06:15 - 07:00 PM Meditation
07:15 - 08:00 PM Dinner
10:00 PM Lights Off

Course Syllabus for 300 Hour Yoga Teacher Training

Yoga Cleansing
  • Introduction to shatkarma
  • Jalaneti Satkarma (Nasal cleansing with salty water)
  • Rubber neti (Nasal cleansing with a rubber string)
  • Agnisar Kriya
  • Nauli Kriya
  • Kapalbhati Cleansing
  • Kunjal (stomach cleansing)
  • Shankha prakshalana( digestive tract cleansing)
Mastering Vinyasa Flow
  • On your feet Yogasanas
  • Seated Vinyasa Sequences
  • Seated posterior stretch sequences
  • On one leg yogasanas
  • The supine sequence
  • The bow pose sequence
  • The triangle pose sequence
  • The inverted posture sequence
  • Meditative pose sequence
  • Viseha Vinyasa karma
Ashtanga Vinyasa

For first two weeks Ashtanga primary series(Yoga Chikitsa) will be practiced which will be led by a teacher and mysore style will be practiced by students to improve their self practice

and for rest of the two weeks Ashtanga Intermediate series( Nadi Shudhi) will be explained and practiced as per the level of students postures will be practiced with appropriate modification.

Yoga Philosophy

Yoga philosophy is one of the six major orthodox schools of Hinduism. Ancient, medieval and most modern literature often refers to the Yoga school of Hinduism simply as Yoga. It is closely related to the Samkhya school of Hinduism. The Yoga Sutras of Patanjali is a key text of the Yoga school of Hinduism.

  • Chapter no. 1st
  • Chapter no. 2nd
Anatomy and Physiology
  • Introduction applied yoga anatomy
  • Anatomical explanation of Asana
  • Importance of movements
  • yogic Jorney to travel Yoga
  • intoduction to skeleton system
  • Yogic exploration of bones and joints
  • Understanding the joint mobility
  • Restriction in Mobility
  • Compression
  • Introduction to muscular system
  • contraction
  • tension, tightness, strength weakness of a muscle
  • Understanding flexibility & strength
  • muscle relaxation technique
  • Co - Activation of muscles & Bandhas
  • Kulfa, janu, kati,amsa, mani Bandhas
  • Musculoskeletal system
  • Neuromuscular system
  • Anatomical exploration of an exercise or posture
  • yogic approach to breathing and circulation
  • Diet for a yogic body
Therapeutic Yoga
  • Shathkarma
  • Therapeutical Effects of Shathkarma
  • Kati Vasti Tridosha (Explanation of Tridosha)
  • Food Habits as per Tridosha
  • Nadi Parikshan
  • Diabetes
  • Hypertension
  • Respiratory Diseases-
  • Diseases related to Respiration
  • Arthritis
  • Yog Nidra
  • Pranayama and its effects
  • Eyes diseases
  • Heart diseases
  • Heart opening Session
Pranayama Breathing Practices
  • Introduction of Paranayama
  • The pranic body
  • Annamaya kosha
  • Manomaya kosha
  • Pranamaya Kosha
  • Vijnanamaya Kosha
  • Anandamaya Kosha
  • Pancha prana
  • Natural Breathing
  • Yogic breathing
  • Nadi shodhana
  • Traditional Pranayama
  • Different technique of breathing
  • Sheetali Pranayama
  • Sheetkari pranayama
  • Bhramari pranayama
  • Ujjayi pranayama
  • Bhastika Pranayama
  • Kapalbhati Pranayama
  • Surya Bheda Pranayama with ratio
  • Chandra bhedana pranayama
Recitation of Sacred Sound
  • Om Asato Maa Sadgamaya (Mantra from Upanishad)
  • Tvameva mata ca pita Tvameva (Sloka on gods)
  • Vande Gurunam Charnarvinde(Ashtanga opening mantra)
  • Guru Brahma Guru Vishnu Gurudevo maheshwara ( Guru stotram)
  • Swasti Prajabhyay(Ashtanga closing mantra)
  • Tvameva mata ca pita Tvameva (Sloka on gods)
  • Om Tryambakam Yajamahe ( Mantra on lord shiva)
  • Om sahana vavatu ( Mantra from Upanishad)
  • Om Bhur Bhuva Swaha
  • Yogena Cittasya ( Sloka on sage Patanjali)
  • Hare rama, Hare Krishna ( Maha mantra)
Mudras (Yoga Gesture)
  • Introduction of Mudras
  • Jnana mudra
  • Chin mudra
  • Yog mudra
  • Bhairava mudra
  • Nasikagra mudra
  • Shambhavi mudra
  • Pranav mudra
  • Vishnu mudra
  • Pancha prana mudra
  • Pancha tatva mudra
Bandhas
  • Introduction to bandha & Co activation
  • Jalandhara bandha
  • Moola bandha
  • Uddiyana bandha
  • Maha bandha
  • Kulph Bandha
  • Janu Bandha
  • Kati Bandha
  • Kurpara Bandha
  • Mani Bandha
  • Amsa Bandha
Dhayan (Meditation)
  • Why Meditation ?
  • Meditation and Brain waves Meditation and its effect on Stress Management
  • Obstacles in Meditation
  • Role of concentration in Meditation tips for developing concentration Meditation on Body and Breath
  • different meditation tecnique
  • Om / Mantra Meditation
  • Antat and Bahir Dhyana
  • Trataka
  • Dynamic meditation
  • Tips for Silence Meditation
  • Japa Meditation
  • Ajapa japa
  • Antar mouna
  • Nada Meditation
Teaching Methodology
  • How to sequence a class
  • How to work with breathing and posture to create an appropriate sequence
  • How to adjust
  • How to work with different level of students
  • How to cue / instruct at different level
  • Building Positive & conscious communication, Friendship and trust
  • Time management
  • Qualities of a teacher
  • Principles of demonstration, observation.
  • Assisting
  • Correcting
  • Use of voice in class
  • Mental & emotional preparation for teaching
  • Class preparation
  • Step by step class structure planning.
Asana Alignment & adjustment
  • Jalaneti
  • Fundamentals of Body alignment
  • Ashtanga intermediate series postures alignment
  • Standing poses
  • Seated postures
  • Backward extension postures
  • Forward extension postures
  • Twisting postures
  • Inverted postures
  • How to do a pose
  • What is alignment of a pose
  • Common mistakes
  • Precautions
  • Contraindication
  • Benefits
  • Modification
  • Adjustments
Evaluation are based on
  • Written Test
  • Asana Practical Test
  • Attendance
  • Performance
  • Behaviour
Additional Classes
  • sound healing
  • Acro yoga
  • Iyenger class
  • Ayurvedic class
  • Kirtan Session

Note:- all these additional classes are not part of the course but included additionally

300 Hour Yoga Teacher Training Course Dates 2024

Dates Availablity Shared Private Book Now

01-Jul-24 Available Shared$2349 Private$2699 Book Now

01-Aug-24 Available Shared$2349 Private$2699 Book Now

01-Sep-24 Available Shared$2349 Private$2699 Book Now

01-Oct-24 Available Shared$2349 Private$2699 Book Now

01-Nov-24 Available Shared$2349 Private$2699 Book Now

01-Dec-24 Available Shared$2349 Private$2699 Book Now

01-Jan-25 Available Shared$2349 Private$2699 Book Now

01-Feb-25 Available Shared$2349 Private$2699 Book Now

What does the course fees include?

  • Twin Shared or Private accommodation: 26 Days
  • Rooms with hot water, attached bath & toilet
  • Unlimited free High-Speed Wi-Fi internet connection
  • Daily nutritious vegetarian meals thrice a day
  • Drinking-Water, Herbal tea, Coffee Availability –24 * 7.
  • Yoga mat, Course books and course manual.
  • Yogic Cleansing material
  • Additional night stay over and above the course duration
  • Private accommodation 399 USD extra
  • Extra massages outside the complementary ones
  • Anything that is not mentioned above

What is not included in the course fees ?

  • Additional night stay over and above the course duration
  • Private accommodation 399 USD extra
  • Extra massages outside the complementary ones
  • Anything that is not mentioned above

Outdoor Excursions

Excursion for this Course

  • Holy Water Temple
  • Ulun Danu Temple
  • Elephant cave Temple
  • Rice Terrace Tegalalang
  • Kintamani Active Volcano
  • Sangeh Monkey Forest
  • Virgin Beach/Blue Lagoon

Note: There will be Two Excursions in the course and we would take you any of the places mentioned above.

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Experienced Yoga Teacher

Discover a team of highly experienced and skilled yoga teachers at our Bali-based yoga studio. Our teachers are passionate about sharing their extensive knowledge and guiding students on their yoga journey. With years of teaching experience and deep expertise in various yoga styles, they provide thoughtful instruction, personalized guidance, and a nurturing environment for students to grow and expand their practice. Whether you're a beginner or an advanced practitioner, our experienced teachers are dedicated to supporting you on your yoga path and helping you deepen your practice both on and off the mat.

azmi-ji

Azmi Ji

Philosophy Teacher

He Met Balinese spiritual master (2012) and studied with him at the ashram for 2 years, Practiced number meditation, Studied Vedic philosophy, Learned yoga asanas, Continued Yoga & Health education at Hindu Dharma University, Completed several yoga teacher trainings, Certified by Yoga Alliance.

yoga-teacher-ashish-ji

Ashish Ji

Vinyasa Flow & Astrology

Childhood surrounded by holy people, Spirituality ingrained in home atmosphere, With having 5 years of experience in Vinyasa flow and Ashtanga yoga, Proficient in Mantra chanting, He Holds Master of Science Yoga degree, Studying at Uttarakhand Sanskrit University

emilia-ji

Emilia Ji

Vinyasa Flow Teacher

Certified yoga teacher with great experience, Completed 500-hour training in Rishikesh, Specialized in Sound Healing, Yin Yoga, Aerial Yoga, and Marma Therapy, Shares knowledge with yoga aspirants, Skilled in teaching Vinyasa Flow and Pranayama, Adept at guiding meditation techniques, Compassionate and dedicated to helping students

Code of Conduct & Policy

Rules and Code of Conduct

  • Attending all classes is mandatory except for emergency cases.
  • Uninformed leaves will affect student’s monthly performance.
  • For good use of the course, the student will commit to dedicating at least two hours to the daily study.
  • The teaching materials are protected by copyright and should not be misused
  • Classes have their established start time that must be respected at all times.
  • Smoking and alcohol are strictly prohibited in the school.
  • Inform kitchen staff in advance if you don’t need food to avoid wastage.
  • Always maintain discipline, and respect for teachers
  • Clear your books of account before departure from Bali Yogpeeth.
  • Before departure, return your books, mats or any other school belongings
  • The accommodation provided is only for students.
  • Relatives can be accommodated in another room at an additional cost.
  • Students have to be present in all scheduled programs of Bali Yogpeeth.

Refund Policy

  • The advance booking amount is Non-Refundable and Non-Transferable to any other person. Cancellation due to any reason will not be accepted and the deposit paid will be forfeited.
  • To change the course month, we will need 45 days advance notice to make the required adjustments depending upon the availability of seats.
  • If the students cancel the course after joining, the course fees will not be refunded.

Recommended Books

Meditation and its Methods

Mudra Bandha

Patanjali Yoga Sutras

Yoga Sutras

Prana and Pranayama

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Our Students Share

May 12, 2022

“I've finished 200 hour YTT and I'm more than happy with Bali Yogpeeth. The place is fantastic! Very clean and cozy I felt like I'm at home."

Best Yoga School in Bali Indonesia

Lina Tkachuk

Russia

June 05, 2021

“I decided to come to Bali Yogpeeth based on several factors - curriculum, instructors/teaching style, accommodations, food, and perceived value"

Best Yoga School in Bali Indonesia

Jessalynn Hudgins

USA

November 21, 2021

“It’s one of the best experience in my life. The staff and teachers are amazing, really loving people, they take so much care of the students."

nicole-vonnacher

Nicole Vonnacher

South Africa

FAQS

Is 300 hour teacher training course in Bali an Advance Yoga Course?

Yes, 300 hours YTTC is for advanced practitioners. This course demands certain level of physical and mental strength to understand and absorb the in-depth knowledge

What is the difference between 200 and 300 hour Yoga teacher training course?

200 hour Yoga TTC is a beginner level and is good for self practise or for someone who is just starting to teach. 300 hour Yoga TTC is for advance level who is looking to deepen their practise as well as sharpen the teaching skills.

Will I be able to teach once I complete 300 hour Yoga teacher training course in Bali?

Yes, 300 hour RYT is a very advanced level certificate which adds a lot of weightage to your yogic profile.

Are there any additional subjects in 300 hours compared to 200 hours YTTC?

Teaching methodology is an additional subject that is added in 300 hours will help you to grow and progress in your teaching journey.

What is a Registered Yoga Teacher?

A Registered Yoga Teacher is a practitioner who has been certified minimum of 200 hours from a Yoga Alliance Registered Yoga school.