100 Hour Yoga Teacher Training in Bali

Welcome to our 100 Hour Yoga Teacher Training in Bali, where we invite you to ignite your yoga journey and embark on a path of profound personal and professional growth. This course is designed to provide a solid foundation for aspiring yoga teachers and deepen the practice of dedicated practitioners. The 100 Hour Yoga TTC in Bali is a powerful immersion into the world of yoga, combining ancient wisdom with modern teachings to create a comprehensive and transformative experience. Through this course, we aim to ignite the spark within you, awakening your true potential and guiding you towards a deeper understanding of yourself and the practice of yoga.

During the course, you will dive deep into the fundamental aspects of yoga, including asana (postures), pranayama (breathwork), meditation, yoga philosophy, anatomy, and teaching methodology. Through a combination of theory, practice, interactive sessions, and experiential learning, you will gain a well-rounded understanding of yoga and the skills necessary to confidently share this ancient practice with others.

Our experienced and knowledgeable teachers will guide you on this journey, offering their expertise, support, and guidance every step of the way. They bring years of experience, a deep passion for yoga, and a commitment to helping you unlock your potential as a yogi and future teacher. They will share their insights, personal experiences, and practical tools to enrich your learning and empower your teaching abilities.

This 100 Hour YTT in Bali is not only a transformative journey on the mat but also a profound exploration of the self. Throughout the course, you will be encouraged to dive into self-reflection, uncover limiting beliefs, and cultivate self-awareness. Through this process, you will develop a deeper understanding of yourself, your strengths, and areas for growth. This self-discovery journey will enhance your authenticity as a teacher, allowing you to guide others with compassion, empathy, and integrity.

Our aim is to provide you with a solid foundation in yoga teaching methodology and the skills necessary to lead safe, inspiring, and inclusive classes. You will learn how to modify postures for various levels and individual needs and create a supportive and inclusive environment for your students. Beyond the technical aspects, this Bali 100 Hour Yoga Teacher Training is an opportunity for personal growth and transformation. You will learn to cultivate mindfulness, presence, and self-care practices that nourish and support your own well-being as a teacher. We will delve into the ethics and philosophy of yoga, exploring how to integrate these principles into your teaching and daily life. Through this holistic approach, you will emerge from the course not only as a skilled teacher but also as a more balanced, grounded, and empowered individual.

Join us on this transformative journey as you ignite your yoga journey and lay the foundation for a fulfilling and impactful career as a yoga teacher. Our Yoga Teacher Training in Bali 100 Hours is an invitation to step into your authentic self, deepen your practice, and empower others on their yoga journey. Unleash the transformative power of yoga in your life, as we invite you to dive deep into the timeless wisdom that yoga offers, empowering you on your path of self-discovery and well-being. This 11 days Yoga journey will help you explore your inner self and find that peace and calm that you are seeking. Together, let us embark on this path of transformation and inspire others with the light of yoga.

Course Fees

US $1349 Private Room
US $1049 Shared Room

Program Details

  • Duration: 11 Days
  • Level: Beginner
  • Check in: 1st of every month
  • Check out: 11th of every month
  • Style: Multi-Style

100 Hour Yoga Teacher Training in Bali - Daily Schedule

Time Schedule
05:00 AM Morning Bell
06:30 - 08:00 AM Ashtanga Yoga
08:10 - 08:50 AM Pranayama
08:50 - 09:45 AM Breakfast
10:00 - 11:00 AM Self Study & Discussion
11:10 - 12:40 PM Anatomy & Alingment
12:40 PM Coconut Break
01:00 - 02:00 PM Philosophy
02:00 - 02:45 PM Lunch
03:30 - 04:30 PM Self Practice Time
04:30 - 06:00 PM Vinyasa Flow
06:15 - 07:00 PM Meditation
07:15 - 08:00 PM Dinner
10:00 PM Lights Off

100 Hour Yoga Teacher Training in Bali - Course Syllabus

Yoga Philosophy
  • Introduction to yoga & yoga philosophy
  • its philosophy and evolution
  • Introduction to Hatha yoga
  • Nadis ( Ida Pingala& Sushumna)
  • Chakras the energy channels
  • Explanation to Hatha yoga limbs( Shatkarma, Asana< Pranayama etc.)
  • Introduction to Yoga Philosophy(Yog Darshan)
  • Eight limbs of Ashtanga Yoga
Recitation of Sacred Sound
  • Om Asato Maa Sadgamaya (Mantra from Upanishad)
  • Tvameva mata ca pita Tvameva (Sloka on gods)
  • Guru Brahma Guru Vishnu Gurudevo maheshwara ( Guru stotram)
  • Swasti Prajabhyay(Ashtanga closing mantra)
Anatomy and Physiology
  • Body Movement & Planes
  • Joints and How to Protect them in Asanas
  • Anatomy and Physiology of Muscles
  • Anatomy and Physiology of Ankle
  • Anatomy and Physiology of Knee
  • Anatomy and Physiology of Hip
  • Anatomy and Physiology of Spine
  • Workshop on different Asanas
  • Physiology of Muscles
  • Food & Digestive System
Yoga Cleansing
  • Jalaneti
  • Eye-cleansing
  • Kapalbhati- cleansing the lungs
Hath & Vinyasa Flow
1st week
  • Pawanmuktasana series A
  • Surya Namaskar ( Hatha)
  • Virbhadrasana A & B
  • Utthita Trikona asana
  • Parvakonasana
  • Parivritta parsvakonasana
  • parsvaottanasana
Sitting Postures I
  • Bhardwaj asana
  • Merudanda vakrasana
  • Ardha matsendrasana
  • Ardha ustrasana
  • Bhujangasana
  • Ardha salbasana
  • Paschimottasana
  • Janusirsasana
  • purvottansana
  • pawan muktasana series B
  • pawan muktasana C / A
  • Surya namaskar B
  • Trikonasana
  • Parsvakonasana
  • Virbhadrasana A
  • Virbhadrasana B
  • Ardha chandrasana
  • Virbhadrasana
  • Natrajasana
  • Vriksasana
Sitting Postures II
  • Marichyasana A
  • Marichyasana B
  • Marichyasana C
Back bending postures
  • Ustrasana
  • Rajkapottasana
  • Dhanurasana
  • Chakrasana
  • Setubandhasana
Forward fold
  • Paschimottanasana
  • Janu sirsasana
  • Triangmukha ekapada paschimotanasana
  • Gatyamal paschimotanasana
  • purvottanasana
  • sarvagasana
  • core exercises
Ashtanga Vinyasa Yoga Practice
  • Sun salutation A 
  • Sun salutation B 
  • Standing sequence postures

1st week- introduction to Ashtanga yoga followed by Sun salutation A & B. 
2nd week - Standing sequence postures & use of yoga props.

Pranayama Breathing Practices
  • Introduction of Pranayama
  • Benefits of pranayama
  • General guidelines
  • Clavicular Breathing
  • Thorocic Breathinga
  • Diaphragmatic Breathing
  • Yogic Breathing
  • Ujjayi
  • Bhastrika
  • Kapalbhati
  • Nadi – Sodhana
Evaluation are based on
  • Asana Practical Test
  • Attendance
  • Performance
  • Behaviour
Additional Classes
  • Sound healing
  • Keertan session

Note: 100 hour TTC is more about exploring the yogic basic fundamentals,
teaching methods are taught in 3rd and 4th week in 2nd half of 200 hour course.

100 Hour Yoga Teacher Training in Bali - Course Dates 2024

Dates Availablity Shared Private Book Now

01-Jul-24 Available Shared$1049 Private$1349 Book Now

01-Aug-24 Available Shared$1049 Private$1349 Book Now

01-Sep-24 Available Shared$1049 Private$1349 Book Now

01-Oct-24 Available Shared$1049 Private$1349 Book Now

01-Nov-24 Available Shared$1049 Private$1349 Book Now

01-Dec-24 Available Shared$1049 Private$1349 Book Now

01-Jan-25 Available Shared$1049 Private$1349 Book Now

01-Feb-25 Available Shared$1049 Private$1349 Book Now

What does the course fees include?

  • Twin Shared or Private accommodation: 11 nights
  • Rooms with hot water, attached bath & toilet
  • Unlimited free High-Speed Wi-Fi internet connection
  • Daily nutritious vegetarian meals thrice a day
  • Drinking-Water, Herbal tea, Coffee Availability –24 * 7.
  • Yoga mat, Course books and course manual.
  • Yogic Cleansing material
  • Free taxi-pickup from and drop to Bali Airport.
  • One Complimentary Ayurveda body massage
  • Weekend Excursion
  • In-room satellite TV, Fridge, air conditioning, hot and cold-water shower, hairdryer, Kettle
  • Free Shuttle Service from Ubud Center (Pickup & Drop)

What is not included in the course fees ?

  • Additional night stay over and above the course duration
  • Private accommodation 299 USD extra
  • Extra massages outside the complementary ones
  • Anything that is not mentioned above

Outdoor Excursions

Excursion for this Course

  • Holy Water Temple
  • Ulun Danu Temple
  • Elephant cave Temple
  • Rice Terrace Tegalalang
  • Kintamani Active Volcano
  • Sangeh Monkey Forest
  • Virgin Beach/Blue Lagoon

Note: There will be Two Excursions in the course and we would take you any of the places mentioned above.

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Experienced Yoga Teacher

Discover a team of highly experienced and skilled yoga teachers at our Bali-based yoga studio. Our teachers are passionate about sharing their extensive knowledge and guiding students on their yoga journey. With years of teaching experience and deep expertise in various yoga styles, they provide thoughtful instruction, personalized guidance, and a nurturing environment for students to grow and expand their practice. Whether you're a beginner or an advanced practitioner, our experienced teachers are dedicated to supporting you on your yoga path and helping you deepen your practice both on and off the mat.


Azmi Ji

Philosophy Teacher

He Met Balinese spiritual master (2012) and studied with him at the ashram for 2 years, Practiced number meditation, Studied Vedic philosophy, Learned yoga asanas, Continued Yoga & Health education at Hindu Dharma University, Completed several yoga teacher trainings, Certified by Yoga Alliance.


Ashish Ji

Vinyasa Flow & Astrology

Childhood surrounded by holy people, Spirituality ingrained in home atmosphere, With having 5 years of experience in Vinyasa flow and Ashtanga yoga, Proficient in Mantra chanting, He Holds Master of Science Yoga degree, Studying at Uttarakhand Sanskrit University


Emilia Ji

Vinyasa Flow Teacher

Certified yoga teacher with great experience, Completed 500-hour training in Rishikesh, Specialized in Sound Healing, Yin Yoga, Aerial Yoga, and Marma Therapy, Shares knowledge with yoga aspirants, Skilled in teaching Vinyasa Flow and Pranayama, Adept at guiding meditation techniques, Compassionate and dedicated to helping students

Code of Conduct & Policy

Rules and Code of Conduct

  • Attending all classes is mandatory except for emergency cases.
  • Uninformed leaves will affect student’s monthly performance.
  • For good use of the course, the student will commit to dedicating at least two hours to the daily study.
  • The teaching materials are protected by copyright and should not be misused
  • Classes have their established start time that must be respected at all times.
  • Smoking and alcohol are strictly prohibited in the school.
  • Inform kitchen staff in advance if you don’t need food to avoid wastage.
  • Always maintain discipline, and respect for teachers
  • Clear your books of account before departure from Bali Yogpeeth.
  • Before departure, return your books, mats or any other school belongings
  • The accommodation provided is only for students.
  • Relatives can be accommodated in another room at an additional cost.
  • Students have to be present in all scheduled programs of Bali Yogpeeth.

Refund Policy

  • The advance booking amount is Non-Refundable and Non-Transferable to any other person. Cancellation due to any reason will not be accepted and the deposit paid will be forfeited.
  • To change the course month, we will need 45 days advance notice to make the required adjustments depending upon the availability of seats.
  • If the students cancel the course after joining, the course fees will not be refunded.

Recommended Books

Meditation and its Methods

Mudra Bandha

Patanjali Yoga Sutras

Yoga Sutras

Prana and Pranayama


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Our Students Share

May 12, 2022

“I've finished 200 hour YTT and I'm more than happy with Bali Yogpeeth. The place is fantastic! Very clean and cozy I felt like I'm at home."

Best Yoga School in Bali Indonesia

Lina Tkachuk


June 05, 2021

“I decided to come to Bali Yogpeeth based on several factors - curriculum, instructors/teaching style, accommodations, food, and perceived value"

Best Yoga School in Bali Indonesia

Jessalynn Hudgins


November 21, 2021

“It’s one of the best experience in my life. The staff and teachers are amazing, really loving people, they take so much care of the students."


Nicole Vonnacher

South Africa


What is the duration of 100 hour Yoga Teacher Training Course in Bali?

100 hours Yoga Teacher Training Course is for 11 days

Is the Yoga teacher training course certificate internationally valid?

Yoga Alliance doesn’t have 100 hours RYT certification. However once you are done with 100 hours, you can come back to finish your next 100 hours which will make you eligible for 200 hour RYT

Is this a beginner level Yoga course?

Yes, this is a beginner level course

Does this Yoga course cover pranayama and meditation?

Yes, this course covers all the subject related to Yoga which includes pranayama and meditation

Can I become a Yoga teacher after this course?

It is recommended to do atleast 200 hours to become a Yoga teacher